Category «Health Tips»

Under this category you will find out some useful Tips and tricks regarding your overall health

Smartphone Radiation Can Affect Your Memory | study|

If you are one of those people who tend to use their smartphone continuously for hours, then this new research could be alarming for you. A new research warned that the radiation caused by the heavy and prolonged usage of a smartphone can affect the memory, especially in youngsters.   Swiss radiation expert Mr. Martin Roosli conducts …

10 Natural Home Remedies To Cure Migraine

In today’s world having a migraine is to be considered a extremely normal medical issue but when it strikes a sharp and intense pain radiating through out the entire head, in some cases the pain of migraine may feel in specific part of head. Normally, we can deal with migraine by having some sort of …

Benefits and Risk of Dietary Supplements

If you think the nutrition you getting from your food is not sufficient to match up with your daily nutrition need then you may think to take some additional nutrition with the help of some dietary supplements. The Dietary supplements may be in the form of traditional tablets, capsules, and powders, as well as drinks and …

What Would Cause Hyponatremia? Symptoms and Treatment

Today, we are going to discuss about a medical problem that use to occur in summers more often, Hyponatremia. In summers we drink more water than we usually drink in winters and obviously, we sweat more due to this we lose more salt i.e sodium from body and problem of Hyponatremia occurs. It usually happens when …

Tribulus Terrestris uses, side effects and benefits?

Tribulus Terrestris is an ancient herb, used since centuries for its enormous medical qualities. In Ayurveda, Tribulus Terrestris is also known as Gokshura. Tribulus Terrestris is mostly recommended for male health benefits which includes cardiovascular and urogenital health. In modern days,  Tribulus is commonly used as body building supplement and to relive diseases for urogenital system. Tribulus Terrestris belongs …

Exercise 4 to 5 times a week to delay ageing, study

Do you want to stay young for long? Then start Exercise 4-5 times a week to delay ageing. A research proves that by doing this you can keep your heart healthy as well as delay the process of ageing. Research has shown that different types of arteries are affected separately from different exercises. 30 minutes …

10 Food Items That Keep You Hydrated In Summers

The summers approaching fast, temperature rising high, days have gotten longer, sunglasses and shorts have come out but we have to go outside to meet out daily routine. So staying hydrated becomes more important and challenging as well. so today we are discussing about 10  Food Items That Keep You Hydrated In Summers. Yeah, we know …